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Guided Meditation at The Salt Lounge

14 September 2018

Experience the benefits of meditation and energy healing in the Salt Room.

Come and join us for this wonderful event, in where you will be able to experience the benefits of meditation and energy healing in a Salt Room.
Salt Therapy is a 100% natural treatment and its benefits have been scientifically proven. It can help improve skin condition such as eczema, from the outside and from the inside, as the negative ions in the salt will absorb impurities, oil and bacteria from the skin while at the same time, breathing the air in a salt room will increase oxygen in your circulatory system. Salt therapy also helps to alleviate respiratory difficulties such as asthma and can even help you have a better sleep and help decrease your stress levels.

There are many studies that demonstrate how meditation can have a positive impact on our health, from reducing stress and anxiety to improving sleep and increasing concentration. Meditation helps sharpen the mind and gain more focus, which in turn helps you to better manage tension, anger and frustration. As you become more self-conscious about your energy and are able to re-direct this energy to how and where you want, you will become a calmer person, decreasing your stress levels and feeling more confident. That newly found confidence will help you to better manage your health and mental strength.

The price for this event is £25.
There are only 9 spaces available. So make sure you book early!
To reserve a place, please prepay a deposit of £10 or full amount before Friday 7th of September.
If you have any questions, please message me for more details.